Thursday, 15 December 2011

NEW YEAR, NEW YEAR RESOLUTIONS AND NEW EVENTS AT FINE FETTLE

NEW SMALL GROUP CLASSES ARE COMING TO FINE FETTLE


PILATES CLASSES
Small group classes, starting 3rd January 2012, Tuesday 1-2pm and Thursday 7-8pm.  6 week course for £60

TEENAGER FITNESS CLASSES
Group class , with emphasis on how to train safely, for 15-18 year olds, starting 3rd January 2012, Tuesday 5-6pm. 6 week course for £45.

BACK IN ACTION - CHRONIC BACK PAIN CLASSES/REHABILITATION
Rehabilitation circuit class, set up for sufferers of chronic back pain, starting Saturday 7th January 2012. Led by chartered physiotherapist.  Gentle sessions, with focus on reduction of pain and recovery. Saturday 10-11am 6 week course £60.

HYDROTHERAPY
Small group class, led by chartered physiotherapist in local pool.  Ideal for injury recovery or low impact exercise.  Starts Tuesday 10th of January 10.15 - 10.45.

ALL CLASSES MUST BE PREBOOKED.  LOCAL LOCATIONS FOR CLASSES NEAR TO FINE FETTLE.


IBS SUPPORT CLINIC
Combination of nutrition, physical therapy and guided relaxation over a period of 4 weeks.  FIRST 10 PEOPLE TO BOOK IN FOR THE IBS SUPPORT PROGRAMME BY THE END OF JANUARY 2012 WILL RECEIVE THE FULL PROGRAMME HALF PRICE!



For further information or booking see www.finefettle.org or email info@finefettle.org or call 01372 458984


MAKE 2012 YOUR YEAR FOR HEALTH AND FITNESS

Merry Christmas from all at Fine Fettle and hoping you all remain in "fine fettle" for 2012.